SUPPORT
If you are experiencing a crisis and need urgent help, please contact emergency services by calling 999.
Your welfare is at the heart of everything the SU does. We offer a place for all students to come with any problems, big or small. The SU team are happy to offer the best advice we can, signpost you to better support if necessary, or just be a listening ear. You can email us directly with an issue or query, or to arrange a time to meet; or just drop into the office for a chat!
immediate help
Your GP or local NHS service: find your local service on the NHS website, or you can call 111
Togetherall: if you are feeling down or going through a tough time you can now access free online support with Togetherall – it is free to all students, you just need to register with your RNCM email.
Student Space from Student Minds: advice and support for students
Samaritans help with all kinds of wellbeing issues 24/7. Phone 116 123 or visit their website to find out more about how they can support you.
Shout: a free, confidential service available 24/7 via text for anyone in crisis or experiencing any painful emotion for which they need support.
Every Mind Matters: simple steps to help people look after their mental health, improve their mental wellbeing and support others.
Find the right helpline for you: helplines are there to support you and your loved ones by offering advice, information or a listening ear when you need it.
Papyrus: if you are having thoughts of suicide or are concerned for a young person who might be you can contact HOPELINEUK for confidential support and practical advice. Call: 0800 068 4141, Text: 07860039967, Email: pat@papyrus-uk.org.
Campaign Against Living Miserably is available for men feeling down or suicidal. You can call them from 5pm-12am every day, or chat with someone online.
Students against depression: a website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking.
Beat Eating Disorders: free telephone and online support for friendly, non-judgmental advice regarding an eating disorder.
Anxiety UK: get information and support for anxiety. Helpline: 03444 775 774, Text support: 07537 416 905.